My clients come to me when:
The business is growing faster than their internal capacity
They’re carrying too much alone
Decision fatigue, conflict, or emotional overload is beginning to affect revenue, leadership, or
personal life.
You don’t have to navigate your journey alone. Let’s work together to heal old patterns, build confidence, and create a life where you feel valued, empowered, and fully aligned with your true self. The path to transformation begins with a single step start yours today.
Heal emotional wounds by reconnecting with your body. Release tension, trauma, and stress to restore balance and inner peace.
Build confidence and embrace your true value. Learn practical tools to stop self-doubt and step into a life of self-respect and empowerment.
Transform limiting beliefs and cultivate a mindset of growth. Gain clarity, purpose, and the confidence to pursue your goals.
Empowering leaders to unlock their full potential, enhance decision-making, and drive impactful growth through personalized guidance and strategic coaching.
I best serve those that want more for their lives. They want to transform their current patterns of consistently taking care of other people’s needs and wants before their own. They are tired and frustrated about being undervalued, unseen and not sure how to change the dynamics in their relationships. Feeling stuck in patterns of not good enough, with a quiet suspicion their life is meant to be more than the current reality is showing. Most of all, they do not want to maintain the image of “having it all together” anymore, they want somewhere they can be honest about what is really happening in their lives. They want to heal from relationships with narcissist and addicts, they want to get in touch with the core of who they are and not the stories that are running in their heads.
I want to support you changing your patterns, building boundaries, building self-worth; in fact, that is my entire purpose in your life, to support you.
I can help you build deeper awareness of yourself, of your patterns, what your needs and wants are and how to communicate them in a way that feels aligned with you. You experience ah-ha moments of clarity, expansion of who you are really are. You get in touch with new truths of how you want to live and release what is no longer serving you. You build compassion and trust for your process and most importantly in yourself.
I am a somatic psychotherapist that specializes in codependency. I offer in person and online weekly sessions with all of my clients. I help you get organized, get curious, release stored emotions, uncover your truth and support you as you move forward into clarity, freedom, alignment in yourself and all your relations. Together we alchemize traditional talk therapy, somatics and body intelligence, timelines of past, present, future and get as woo as you like.
Additionally, I offer EMDR (Eye Movement Desensitization and Reprocessing) This is a type of therapy that allows for processing of traumatic or distressing life events through eye or body movements.
Take the first step toward clarity, healing, and transformation. Schedule a session to explore your needs, gain deeper self-awareness, and begin creating the life you truly deserve.
Feel free to contact me to set up a 15 minute complimentary conversation to see if we want to keep the conversation going.
I do accept insurance for those living in Florida. Superbills are provided if requested for those living in California.
I am available through online and in-person sessions at my office in Walnut Creek, Ca.
Executive Advisory is not therapy and does not involve diagnosis or treatment of mental health conditions. Therapy services are offered separately for those seeking clinical care.
