Supporting the Couple:
By finding solutions to their codependency frustrations.
Are you constantly prioritizing your partners needs over your own out of fear of conflict? Are you craving intimacy and connection but afraid of enmeshment and loosing your independence? Are you afraid if you address your own needs in the partnership your partner will abandon you?
Codependency patterns are challenging to navigate particularly because in order to be in relationship there must be a level of co-dependence. It is however painful when basic needs of sovereignty and connection are not recognized and nourished.
Through our work together we will focus on communication that allows for both parties experience to be heard and validated. You will take the steps towards emotional security, balanced independence and connection, while nourishing intimacy, and mutual respect.
The tools you develop in therapy can last a lifetime, moving you towards a more fulfilling relationships with yourself and partner.